You don’t have to figure it out alone.

Honoring your unique experiences, and supported by evidence-based methods, therapy can reduce distress and promote personal and relational growth. Together, we can collaborate to help you navigate your challenges.

What will it look like?

I’m a relational and psychodynamic therapist who incorporates a range of interventions to help you feel more equipped to navigate life’s challenges. My style is warm, direct, and collaborative. My goal is to help you feel safe as we cultivate more connection to yourself and with others. Together, we will focus on emotions and reflect on relationships, while also developing concrete tools to positively impact your life.

Therapy Services

I am a NY based clinician providing individualized psychotherapy for adults and children, as well as family therapy. Both in-person and virtual appointments are available for adults and families. Children are seen in person.

My areas of experience include:

  • Anxiety

  • Child play therapy

  • Depression

  • Family dynamics 

  • Grief

  • Identity exploration

  • Parenting

  • Relationship issues